Calories in 1 oz of Russian Dolma and Nutrition Facts There are 43 calories in 1 ounce of Russian Dolma. 2,000 calories a day is used for general nutrition advice. Get full nutrition facts and other common serving sizes of Russian Dolma including 1 roll and 100 g. Register | Sign In Calories per serving of Dolmades with ground beef 78 calories of Ground beef, (0.89 oz) 19 calories of Olive Oil, (0.01 cup) 8 calories of White Rice, long grain, cooked, (0.04 cup) 8 calories of Pine Nuts, (0.14 tbsp) 3 calories of Grape Leaves, (1 leaf) 2 calories of Onions, raw, (0.04 cup, chopped) 1 calories of Lemon Juice, (0.11 lemon yields) dolmas nutrition facts and nutritional information. My first experience tasting these luscious morsels was many years ago when we lived in San Jose, California. Valori nutrizionali e informazioni nutrizionali per mini dolmas. if you were having them as a main dish, you should be able to do 4 with a nice large greek salad and a light dressing. Calories In Bell Pepper and Tomato Dolma. Other Popular Results; Patican Dolma. Trova i valori nutrizionali per oltre 2.000.000 di alimenti. A recipe for the famous Dolma Yalanci, a meat-free delicacy of stuffed vine leaves with rice and herbs. Perdi peso, monitorando l'apporto calorico in modo rapido e semplice. Dimensione della porzione: 140 g. 170 cal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. One of the best things to eat in this world! There are 243 calories in 1 cup of Russian Dolma. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 94 calories in 2 pieces (60 g) of Always Fresh Dolmades. Dolmas Mediterranean Organic 1 serving 190.3 calories 30.0 grams carbs 7.0 grams fat 3.0 grams protein 1.0 grams fiber 0 mg cholesterol 1.0 grams saturated fat … Calories In Dolmades (Stuffed Grape Leaves) with Extra Lean Ground Turkey. To conclude, the Above list of items which is most appropriate to you. 170 / 2,000 … I was hooked! There are 92 calories in 1 Grape Leaf Stuffed with Rice. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Most of the dishes are the usual meat-and-potatoes stuff or […] Obiettivi giornalieri. Calories In Dolmas for the Lemon Lover. Find calories, carbs, and nutritional contents for mini dolmas and over 2,000,000 other foods at MyFitnessPal.com. 16 Minutes of Running. Learn about the number of calories and nutritional and diet information for Divina Dolmas, Stuffed Grape Leaves. Calories In Dolmas (Vegetarian) Calories: 43, Fat: 3g, Carbs: 3g, Protein: 1g, Fiber: 1g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Trova calorie, carboidrati e contenuti nutrizionali per mini dolmas e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. You'd need to walk 11 minutes to burn 40 calories. Calories In Libyan Dolma (Mahshi) Calories: 135, Fat: 6g, Carbs: 17g, Protein: 5g, Fiber: 4g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Conta calorie gratuito on line e programma di dieta. Get full nutrition facts for other Always Fresh products and all your other favorite brands. Dolmades Woolworths 1 each 53 calories 7 grams carbs 2.3 grams fat 1.3 grams protein 1.3 grams fiber 0 mg cholesterol 0.2 grams saturated fat 396 mg sodium 0 grams sugar 0 grams trans fat Calorie breakdown: 55% fat, 15% carbs, 30% protein. mini dolmas nutrition facts and nutritional information. Learn about the number of calories and nutritional and diet information for Wegmans Dolmas (Stuffed Grape Leaves). Calories: 73, Fat: 4g, Carbs: 2g, Protein: 8g, Fiber: 1g. Info on Dolmas -- one average 2 oz. Registra alimento. 58 Minutes of Cleaning. Free online calorie counter and diet plan. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 24 Minutes of Cycling. Made from brined grape leaves, rice, lemon and aromatic herbs, stuffed grape leaves -- also called dolmades -- make a zesty side dish or snack. Activity Needed to Burn: 160 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Find nutrition facts for over 2,000,000 foods. Full nutritional breakdown of the calories in Dolmas (Vegetarian) based on the calories and nutrition in each ingredient, including Olive Oil, White Rice, long grain, cooked, Pine Nuts, Grape Leaves, Onions, raw and the other ingredients in this recipe. 50 % 21g Carboidrati. Calories: 32, Fat: 2g, Carbs: 2g, Protein: 0g, Fiber: 0g. Comprehensive nutrition resource for Divina Dolmas, Stuffed Grape Leaves. The original version of this recipe was posted on Cooks.com. Happy Farms Jalapeño Cream Cheese Dip with Pretzels, El Camino Real Bakery Cinnamon Churro Crisps. Valori nutrizionali e informazioni nutrizionali per dolma shelf-quality. Come incide questo alimento sui tuoi obiettivi quotidiani? dolma nutrition facts and nutritional information. There are 40 calories in 1 oz of Whole Foods Market Dolmas, Divina. Calories in Grape Leaves based on the calories, fat, ... Get full nutrition info for every recipe and track with one click! All trademarks, copyright and other forms of intellectual property are property of their respective owners. … One of my co-workers brought Stuffed Grape Leaves to work one day for me to try. 7 % 3g Proteine . Percentages are based on a diet of 2000 calories a day. ... Dolma, Serving Size Equals 2 "Servings" Or 2 Grape Leaves) (1 serving) Calories: 39, Fat: 3g, Carbs: 3g, Protein: 1g. Perdi peso, monitorando l'apporto calorico in modo rapido e semplice. Calories: 35, Fat: 1g, Carbs: 6g, Protein: 1g, Fiber: 1g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get full nutrition facts and other common serving sizes of Russian Dolma including 1 oz and 100 g. Conta calorie gratuito on line e programma di dieta. Get full nutrition facts and other common serving sizes of Grape Leaves Stuffed with Rice including 1 oz and 100 g. Trova i valori nutrizionali per oltre 2.000.000 di alimenti. Dolmades, also commonly called dolmas or stuffed grape leaves, are a traditional Middle Eastern dish. Calories In Dolma (stuffed grape leaves and eggplant) Calories: … Happy Farms Jalapeño Cream Cheese Dip with Pretzels, El Camino Real Bakery Cinnamon Churro Crisps. Trova calorie, carboidrati e contenuti nutrizionali per dolma shelf-quality e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. 43 % 8g Grassi. 2,000 calories a day is used for general nutrition advice. Comprehensive nutrition resource for Wegmans Dolmas (Stuffed Grape Leaves). Dolmas Vine Leaves Stuffed With Rice Trader Joe's 1 serving 139.7 calories 16.0 grams carbs 7.0 grams fat 2.0 grams protein 2.0 grams fiber 0 mg cholesterol 1.0 grams saturated fat 640.2 mg sodium 1.0 grams sugar 0 grams trans fat roll is about 67 calories. You'd need to walk 57 minutes to burn 205 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories: 553, Fat: 26g, Carbs: 35g, Protein: 48g, Fiber: 6g. We hope you get the perfect canned dolmas from the above list. There are 60 calories in 1 Russian Dolma. Show full nutrition information If you didn’t find your desired one check out the Trader Joe’s Dolmas Vine Leaves Stuffed with Rice (Pack of 6) is also the most sold item in the market. Find calories, carbs, and nutritional contents for dolmas and over 2,000,000 other foods at MyFitnessPal.com. Lose weight by tracking your caloric intake quickly and easily. Obiettivo di calorie 1,830 cal. Recipes & Inspiration. … Find calories, carbs, and nutritional contents for dolma and over 2,000,000 other foods at MyFitnessPal.com. Calories: 178, Fat: 8g, Carbs: 26g, Protein: 4g, Fiber: 5g Calories In Dolmades (Stuffed Grape Leaves) with Extra Lean Ground Turkey Calories: 73 , Fat: 4g , Carbs: 2g , Protein: 8g , Fiber: 1g Posted for ZWT 2010. There are 60 calories in 1 Russian Dolma. Get full nutrition facts and other common serving sizes of Russian Dolma including 1 oz and 1 roll. There are 205 calories in 1 serving, 5 leaves of Castella Greek Specialties, Dolmades (Stuffed Grape Leaves). Dolma Dolma - Dolmades. There are a few things that are really unusual and surprising when it comes to Western cuisine. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 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