Washington D.C. 20001, 45 K Street, NW Don’t miss the newest and most innovative cardio equipment that the market has to offer. Each barbell has adjustable weight plates, allowing participants of varying fitness levels to challenge themselves and progress at their own pace. Focuses on relaxing the body in comfortable, supported postures to rejuvenate sore muscles and relax the mind. Now offering CBD oil and Cupping as an add on to any massage! The highly anticipated VIDA Fitness opening in Ballston is right around the corner, so it’s the perfect time to find out about our new neighbors at 4040 Wilson Blvd! VIDA Ballston is our newest location, conveniently located next to Ballston Quarter and the Ballston Metro stop. Plus no workout is complete without a visit to the sauna and steam room. Find out how you can become a founding member of VIDA Fitness in Ballston: Don’t forget to stop at Aura spa, where you can indulge yourself in one of our many treatments after hitting it hard at the gym, or just simply because you deserve it. The second floor is home to our spacious group training studios, and a state-of-the-art spin studio featuring over 30 brand new coach-by-color bikes. Washington D.C. 20001, 999 9th Street, NW, 3rd Floor Special edition VIDA Ballston Original t-shirt and bag. Everything you need under one roof: Expansive & innovative weight floor Aside from metro accessibility, we validate 3 hours of parking for $1 on P1 (take the dedicated elevator to the lobby). Fitness; Professional Services; Events. Ballston | VIDA Fitness Indoor Group Fitness has been suspended in Washington, DC locations. Ballston newcomer VIDA Fitness, which offers workouts ranging from personal training and power yoga to Pilates, is religious about it. Vinyasa translates to breath synchronized movement and offers a wide variety of poses, sequences, and challenging progressions. TKO is a boxing circuit class that combines boxing drills, strength-training, and agility exercises that will be sure to awaken your inner fighter! VIDA Ballston is our newest location, conveniently located next to Ballston Quarter and the Ballston Metro stop. Gloves are also available for purchase. The regional, high-end health chain often sees as much as 4 instances that many individuals be part of earlier than opening day and within the first three months. Copyright © VIDA Ballston 2021. Please use the VIDA Fitness Official App for class schedules and booking your visit. They have locations in Washington, D.C. and are continuing to expand, with their first Arlington location now open at 4040 Wilson Blvd. 45 K Street, NW Coming in early 2020, VIDA Ballston will be our sixth location and promises to offer all the exceptional and upscale amenities that members have come to expect over the years. Designed to build strength while increasing balance, flexibility, and endurance. Washington D.C. 20001, 1612 U Street, NW The equipment is well maintained and the hours are great. VIDA Fitness at Ballston is officially opening on Saturday, June 27th at 10am. Set your bike based on your fitness level and get a personalized challenge in a fun, interactive class! VIDA Fitness is, without a doubt, one of the best gyms and fitness services available. VIDA announced today that it expects its new 29,000 square foot health club in Ballston to open in “mid to late March” The club is located at … Washington D.C. 20004, 601 F Street, NW Aura spa is where you can indulge yourself in one of our many treatments after hitting it hard at the gym, or just simply because you deserve it. Fill the below details to complete your submission. We also offer great amenities, like pools, saunas, whirlpools, hydro-massage, on … From Pilates to small group training – VIDA personalizes your experience to hit your goals! The fully stocked locker rooms contain everything you’ll need to leave the gym feeling refreshed. TKO is a 30 min kickboxing-circuit class that combines boxing drills, strength-training, and agility exercises that will be sure to awaken your inner fighter! Visit for more information. All rights reserved. This new VIDA facility will be located at 4040 Wilson Boulevard, occupying three floors in the tallest mixed-use building in the Ballston area. We have five other locations in Washington, DC including two Penthouse Pool Clubs with a full bar open to members at select times! Our spacious weight room floor boasts the latest equipment for strength work, including an extensive selection of free weights and an open-layout for endless stretching and training. right next to Ballston Quarter. Many yoga practitioners find Restorative Yoga a necessary complement to their Vinyasa or Power Yoga routine in order to restore and prepare the body. View All; Ballston by Simpli Live; Quarterfest; Ballston Farmers Market; Sip & Mingle Happy Hour; Best of Ballston Awards; Property Managers Meeting; Submit an Event; Life in Ballston. Our certified instructors push you to achieve your fitness goals in yoga, mat Pilates, barre, Zumba, Body Pump, and much more! When you walk into VIDA Fitness, you can make an appointment at Aura spa, talk to our registered RD, check email in the Members Lounge, and grab a smoothie. VIDA offers innovative cardio and strength equipment, Olympic lifting platforms, dedicated studios for group fitness, yoga, Pilates programming, registered dietitians, and our boutique HIIT training studio, SweatBox. Posted: (1 days ago) VIDA Fitness Ballston is our newest location opening in early 2020 conveiniently located next to the Ballston Quarter and the Ballston Metro Stop, VIDA Fitness at Ballston is officially opening on Saturday, June 27th at 10am. We know wellness isn’t just about the workout… it’s a balance. Expands on the sequences of Vinyasa to incorporate more challenging arm balances, inversions, and twists in conjunction with deep breath to detoxify the body. We’ll work your abs with more exercises than you knew existed and throw in a variety of equipment just for fun. Each barbell has adjustable weight plates, allowing participants of varying fitness levels to challenge themselves and progress at their own pace. Join the pros from VIDA Fitness for free classes at the Ballston FreshFarm Markets on August 27th and September 3rd. As Ballston’s tallest apartment building, 4040 Wilson reflects exactly where you are in life: high ambitions for your lifestyle and high expectations for where you live. Between the positive staff, selection of awesome classes, and the spa-like amenities, the gym has become a wonderful break from life with two toddlers. The Studio Floor is a dream come true for any class hopper. Special edition VIDA Ballston Original t-shirt and bag; 5 guest passes to use at each of the VIDA locations before Ballston opens; Much more! VIDA was established as a safe and welcoming environment. On the main floor, you can replenish your body after a long and strenuous workout with an extensive signature smoothie menu and snack selection. City Vista, Gallery Place, and Yards are closed for the entire day. We add free weights to each sequence, creating resistance and intensifying each pose in an effort to build lean muscle mass. Ballston offers three floors of spacious equipment, machines, studious, and stretch space. Posted: (8 days ago) VIDA Fitness in Ballston (photo via VIDA Fitness/Facebook) 1/3 This past Saturday was a heck of a time to open a new gym. Get ready to power through exhilarating sets using dumbbells, barbells, & resistance bands to sculpt your muscles and push your fitness level to new heights. Washington D.C. 20009, 1612 U Street, NW Our members enjoy an incredible selection, including cardio, lifting, sports, swimming, group fitness and some of the best Certified Personal Trainers in the industry. Participants are asked to bring their own gloves and wraps to minimize the spread of germs. It’s perfect for anyone wanting to burn a ton of calories in an effective full body workout with 30 minutes of spinning, following by 30 minutes of sculpting. Tina Leone chats with Richie Poe, the General Manager of the new VIDA Fitness in Ballston. Practice an elegant, but challenging series of ballet and Pilates-inspired exercises targeting the thighs, seat, and core in our Barre classes. You will flow from one posture (asana) to the next in conjunction with your breath to build heat and increase flexibility. Sat & Sun 7am – 9pm. Despite a globe-spanning pandemic keeping Arlingtonians at … SweatBox is a uniquely designed HIIT workout that combines energetic music and enthusiastic instructors to guide you through a challenging workout that will attack all parts of your body. However the coronavirus has harm the boutique gymnasium’s … VIDA employs only the best personal trainers in DC and Virginia. Restorative is also a favorite of runners and lifters following an intense workout to expedite muscle recovery. Join us for wine, tasty bites, and a raffle for exciting prizes! You will also find the member lounge - perfect for chilling after class. Perfect complement to any fitness routine whether you are a runner, power lifter, or just looking to sculpt & tone your body. Washington D.C, 20003, 5 Group Fitness Class studios offering yoga, Pilates, cycling, Zumba, and other great VIDA favorites, 100+ Cardio Machines including treadmills, ellipticals, stepmills, arc trainers, rowers, and stationary bikes, Open Abs/Stretch areas with room for plyometrics and bodyweight exercises, Fuel Bar featuring VIDA Signature Smoothies, assorted beverages, and snacks, Member Lounge with comfortable seating and free WiFi, Aura spa offering massage therapy, facials, and waxings, Gear Shop featuring licensed VIDA apparel, Steam Room & Sauna (currently unavailable), Modern design with luxury finishes & furnishings, Thursday, November 26th – Thanksgiving – 8am-12pm, Thursday, November 26th – Thanksgiving – 7am-1pm. All of our personal trainers have been NCCA accredited. The locker rooms at VIDA are found on the second floor, featuring modern and luxurious amenities, including full towel service, Bang hair products & soaps, plus everything you need to get beautiful after your workout. VIDA Fitness will operate on an adjusted 8am – 3pm schedule at our Ballston, Logan Circle, and U Street locations on Wednesday, January 20th for Inauguration Day. VIDA Fitness in Ballston (photo via VIDA Fitness/Facebook) 1/3 This past Saturday was a heck of a time to open a new gym. These classes are free, but registration is limited to ensure social distancing. Aside from metro accessibility, we validate 3 hours of parking for $1 on P1 (take the dedicated elevator to the lobby). You’ll move through salsa, mambo, cha-cha, cumbia, merengue, hip-hop, and belly dancing on your way to one of the most satisfying cardio workouts you’ve had in years. Combines Latin dance moves with interval and resistance training for a full-body, rhythmic workout. VIDA Fitness was voted the best in DC by Washingtonian, DC City Paper, and the Blade last year. Chill in the steam rooms and saunas or take a long shower with Bang Salon products after your workout. We hold fashion shows, 5K races, donation cycle classes, and much more. With a dedicated staff to help you unlock your maximum potential, VIDA employs the best fitness professionals in the industry. One of DC’s newest and most innovative workouts, SweatBox hits you with an hour of jam-packed cardio and strength interval training, all in one! I have felt out of place at other gyms to the point of being discouraged and not wanting to go. Discounted personal training, small group training, services at Aura spa, access to SweatBox, and much more! We are passionate and dedicated to ensuring that our members feel comfortable and part of the VIDA family. Participants are asked to bring their own gloves and wraps to minimize the spread of germs. Come workout with us before we officially open our doors in Ballston. VIDA Fitness. VIDA loves to support our local community. These fluid movements are designed to help you sculpt & tone your way to a dancer-style body. Our second floor is where fitness goals become reality, with a spacious cardio floor, featuring all the latest equipment. Indoor Group Fitness has been suspended in Washington, DC locations. You will also find the member lounge - perfect for chilling after class. You’ll learn how to prepare and maintain your body for peak athletic performance. Our Pilates studio will feature a wide variety of workshops and classes for members of all levels -including reformer, tower, chair, and Cadillac. Life at 4040 comes footsteps from the area’s best dining and retail, including the newly revamped Ballston Quarter and on-site access to VIDA Fitness and award-winning restaurant, The Salt Line. Ballston trifecta: Office, residential and a Vida Fitness all in one high-rise By Daniel J. Sernovitz – Senior Staff Reporter, Washington Business Journal VIDA has really enabled me to meet my goals— and much more. Enjoy some refreshments, and some awesome swag and raffle items! We are here to Make Your Life Better! VIDA Ballston offers a wide range of innovative programs including Pilates Reformer, Boot Camp, Boxing and much more! I never knew that my health journey didn’t have to be a miserable struggle. For the first time in my life, I look forward to going to the gym. Classes offer a challenging ride of intervals to deliver a confidence-boosting, yet satisfying workout designed to simulate different road terrains, ranging from steady flat stretches to hills, turns, jumps, and challenging sprints. Classes, and much more vida family are asked to bring their own and! Prevent injury, and a raffle for exciting prizes masks … vida Fitness at Ballston is our newest location conveniently. 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